resistance band workout / 3 posts found
Resistance Band upper body at home first workout
My first resistance band at home workout showing 6 upper body exercises done at whim one afternoon. As I begin my Now Lifestyle…
Resistance Bands arrive
Resistance bands provide a good method of working out that provides less stress than free weights and can be used anywhere you travel…
Now Lifestyle
The Now Lifestyle is a health and wellness membership program with high intensity short duration workouts and a compensation plan…